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The Knowledge

Aug 18, 2023

The 15 Best Breakfasts for Weight Loss

Losing weight doesn't mean you have to sacrifice a satisfying breakfast. In fact, a balanced and nutritious brea...

Aug 17, 2023

Cristiano Ronaldo's Ab Workout

Sculpting a World-Class Core

Aug 17, 2023

The Long-Term Benefits of Developing a Muscular Physique in Your Younger Years

Ā  The value of exercise is well documented, and the advantages of building a muscular physique extend far beyond ...

Aug 16, 2023

Top 10 Exercises That Engage the Most Muscles

Comprehensive guide

Aug 15, 2023

The Protein Guide for Bodybuilders

How much and which ones?

Aug 15, 2023

Top 10 Cardiovascular Exercises and Their Caloric Burn Rate

Cardiovascular exercises are workouts that raise your heart rate and improve the function of your heart, lungs, a...

Aug 14, 2023

New LA Muscle supplements in R&D for Autumn 2023

Some companies dish out a new supplement weekly with no research. They just re-label generic supplements and put the...

Aug 14, 2023

Kettlebells vs Dumbbells?

Which is best for muscle mass?

Aug 14, 2023

How to boost your confidence with Male Boost

and why it REALLY works

Aug 14, 2023

Jason Momoa: Training, Diet, and Philosophy

When people think of Jason Momoa, they usually think of his rugged look, his raw strength, and his ability to play s...

Aug 14, 2023

What happened when I took both Starman Supplements?

By: Dan Brown I was givenĀ StarmanĀ andĀ Starman PROĀ to test so here’s my honest feedback on taking them together. I w...

Aug 14, 2023

Why "Possessed II" by LA Muscle is THE Pre-Workout Champion

Pre-workout supplements are designed to elevate your training sessions, allowing you to train harder, longer, and wi...
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