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The Knowledge
Mar 7, 2024
The Evolution of Colds: New Variants and Long-lasting Side Effects
Colds have been a common ailment affecting humans for centuries. Typically characterised by a runny nose, sore thro...
Mar 7, 2024
The Busy Person's Workout Plan
In the fast-paced world of today, finding time for a comprehensive workout can be challenging. However, maintaining...
Mar 6, 2024
How long does it take to get abs?
Achieving visible abs is a common fitness goal for many, symbolising peak physical condition and discipline. However...
Mar 5, 2024
The truth about anxiety drugs
The topic of anti-anxiety medication usage in the United Kingdom, its implications, side effects, and the broader c...
Mar 5, 2024
The Essential Exercise: Squats and Their Comprehensive Benefits
In the realm of fitness and strength training, squats are often hailed as the king of exercises, and for good reason...
Mar 5, 2024
Understanding Homeopathy: Popular Remedies and Their Uses
Homeopathy is a form of alternative medicine founded in the late 18th century by Samuel Hahnemann. It is based o...
Mar 4, 2024
The Truth About 10 Dating Related Superstitions
Superstitions have long influenced human behaviour, including the realm of dating and love. These beliefs, often ro...
Mar 4, 2024
Top 10 tips to be a health influencer
Becoming a successful influencer, especially in the realms of health, fitness, and gym culture, involves more than ...
Feb 27, 2024
Dietician shares 3 tips to lose belly fat fast
Losing belly fat is a common health and fitness goal, and for good reasons. Excess abdominal fat is not only a matt...