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The Knowledge

Mar 7, 2024

The Evolution of Colds: New Variants and Long-lasting Side Effects

Colds have been a common ailment affecting humans for centuries. Typically characterised by a runny nose, sore thro...

Mar 7, 2024

The Busy Person's Workout Plan

In the fast-paced world of today, finding time for a comprehensive workout can be challenging. However, maintaining...

Mar 6, 2024

How long does it take to get abs?

Achieving visible abs is a common fitness goal for many, symbolising peak physical condition and discipline. However...

Mar 5, 2024

The truth about anxiety drugs

The topic of anti-anxiety medication usage in the United Kingdom, its implications, side effects, and the broader c...

Mar 5, 2024

The Essential Exercise: Squats and Their Comprehensive Benefits

In the realm of fitness and strength training, squats are often hailed as the king of exercises, and for good reason...

Mar 5, 2024

Understanding Homeopathy: Popular Remedies and Their Uses

Homeopathy is a form of alternative medicine founded in the late 18th century by Samuel Hahnemann. It is based o...

Mar 4, 2024

The Truth About 10 Dating Related Superstitions

Superstitions have long influenced human behaviour, including the realm of dating and love. These beliefs, often ro...

Mar 4, 2024

Top 10 tips to be a health influencer

Becoming a successful influencer, especially in the realms of health, fitness, and gym culture, involves more than ...

Mar 1, 2024

How to get the perfect Six Pack in 30 days

A comprehensive guide

Feb 27, 2024

Dietician shares 3 tips to lose belly fat fast

Losing belly fat is a common health and fitness goal, and for good reasons. Excess abdominal fat is not only a matt...
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