There is no room for complacency when it comes to sexual matters. Hence, it should not be surprising that most people want to get the most out of their sexual experiences; even if that means using supplements such as Male Boost and Starman, and making some dietary changes before hand. So here are seven foods you should eat before sex to have the best time ever!
1. Dried fruits
There are several benefits to eating dried fruits prior to a sexual encounter. They're packed with nutrients and antioxidants that can help improve blood flow and increase stamina. Plus, they're a natural source of sugar, giving you a little energy boost. Just make sure to eat them in moderation, as too much sugar can decrease libido. Avoid dried fruit pastries, which will only cause you to crash after an initial burst of energy.
2. Salmon
When it comes to foods that you should eat before you have sex, salmon is a great choice. Besides being packed with protein, it has omega-3 fatty acids, which keep you feeling energized. Plus, the antioxidants in salmon help keep your skin looking young and radiant. Then again, who wouldn't like to look good during a sexual encounter? But, of course, it also tastes delicious, so you're sure to enjoy it as well. It's a win-win!
3. Yoghurt
Yoghurt is an amazing food you can eat before sex. It's packed with protein, which is essential for a healthy sex life, and it also contains probiotics that can help keep your body in balance. In addition, yoghurt is an excellent energy source, so you can keep going all night long. If you're not a yoghurt fan, consider cottage cheese or milk. These are other dairy products with tons of protein and other benefits.
4. Blueberries
There are many benefits to eating blueberries, including the fact that they are packed with antioxidants and they help to improve the blood flow. That means they can help you get aroused and stay aroused during sex. Plus, they're a natural source of fructose, which can help increase your libido.
5. Celery
Celery is a great food to eat before sex because it contains water and fibre. Plus, the crunchy texture will help get you in the mood. Its an excellent source of vitamins (A, C, and E,) which are all critical for sexual health.
6. Dark chocolate
Dark chocolate is an aphrodisiac, but also packed with antioxidants that can help increase blood flow to your nether regions. Plus, it's delicious. So if you're looking to up your bedroom game, reach for some dark chocolate before things heat up. Not a fan of cocoa? Pomegranate has the same effect, so try pairing a piece of pomegranate with yoghurt and figs on top as a tasty pre-sex snack.
7. Oysters
Oysters are loaded with zinc, essential for maintaining a healthy sex drive. They're also an effective aphrodisiac and are known to increase libido. So if you want to have the best sex ever, make sure to include oysters on your menu.
Supplements to consider
Consider using supplements such as Male boost that is designed and tested to improve male confidence, increase libido, boost strength and muscle mass. You can also use Starman which is a remarkable formula for men to increase their confidence, sexual appetite and performance to the highest level possible.
