Making sure you don’t lose any of your hard-earned muscle when cutting is a major concern for most people. The last thing you want to do is finish your cut and end up looking skinny instead of lean and defined. There is a fine balance and nothing should be left to chance as it can be a long road for most people to reach a point where you feel you are happy with the end results.
SUPPLEMENT YOUR MUSCLE PROTECTION
These supplements have proven results to aid the preservation of muscle when cutting and leaning down. We have also provided links to LA Muscle supplements that include these ingredients so you can stock up on them, ready for your cut in time for summer.
As the precursor to nitric oxide (NO), arginine can produce more muscle pumps during an intense workout. It works by widening your blood vessels during workouts, so that more oxygen and nutrients are hitting your muscles. Besides giving you more muscle pumps and growth, arginine is also a quality fat burner. As mentioned above that glutamine prevents the storage of fat, arginine will then use that freed fat as fuel (lipolysis).
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CLA has been shown to be an effective tool for those who want to lose body fat without sacrificing their lean muscle mass. There are several studies that showed CLA supplements could reduce body fat and improve lean body mass, which is the ratio of fat to body weight. Because of this, it's a favourite throughout the fitness community.
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Creatine can help support and protect your muscles during cutting by bringing water into your muscles. This helps boost and preserve muscle fibres from damage. That's also why drinking plenty of water during cutting is important. It protects muscles from breakdown or injury from dehydration during your cutting cycle.
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Protein intake becomes critical during low calorie diets. You must make sure you have the right protein at the right times. Also, it is important to get all the essential amino acids so your body does not have to break down muscle tissue to get them. Essential amino acids are ones which your body cannot synthesize directly. Therefore you must eat them through dietary protein. Most protein supplements have excellent amino acid profiles which contain all of the essential amino acids.
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